From Victoria’s Secret supermodels right through to elite athletes, reformer Pilates is a workout that’s adored and embraced by Hollywood celebrities to keep their physiques in peak condition. Pilates classes are Here are 5 celebrities who swear by Pilates…
Jenner is often spotted leaving her private Pilates classes in West Hollywood, flaunting her toned tummy in a crop top and tights that she credits to the hundred year-old-method of Joseph Pilates.
Her figure is constantly making headlines and after sustaining an injury at the start of 2020 that sidelined her from most physical activity, she turned to Pilates classes on a mat and reformer and never looked back.
The king of football was once quoted as saying he was in the best shape of his life when he incorporated an hour of Pilates a day into his workout routine and even credits it to lengthen his career.
She’s arguably one of the fittest women in the limelight and credits Pilates for keeping her core and postual muscles strong and free from injury, particularly during the physical demands of her high-energy tours.
The secret weapon workout that keeps LeBron James on his A-Game is Reformer Pilates. Basketball requires a lot of speed and agility and incorporating regular pilates sessions targets and hones smaller muscle groups that are often neglected in other forms of training.
At Pilates Difference we offer private pilates classes with mat and reformer, fascial stretching therapy (FST) and registered physiotherapy for your health goals. You don’t have to be a celebrity to try and fall in love with Pilates exercises. We tailor the training to your current goals, health conditions and body limitations if any. We provide our pilates in Milton, Georgetown, Halton Hills and Mississauga.
Please contact us through web form or call (905)220-9768 and stay well.