Pilates/Reformer Group Class Schedule
| Monday |
9:30 am – Reformer Core & Mobility (Beginner) – with Zhanna 5:30 pm – Reformer Flow (Intermediate) – with Lynne |
| Tuesday | 5:15 pm – Reformer Sculpt (Intermediate) – with Janet 6:30 pm – Barre+Core (Intermediate) – with Janet (starts June 24, 2025) 7:30 pm – Pilates Strength & Tone (Beginner) – with Janet (starts June 24, 2025) |
| Wednesday |
9:30 am – Reformer Core & Mobility (Beginner) – with Lynne 5:30 pm – Reformer Flow (Beginner) – with Hannan |
| Thursday | 11 am – Mom & Baby Pilates – with Zhanna at MCRC (register here) (starts May 22, 2025) 7-weeks program 12:30 pm – Mom & Baby Pilates – with Zhanna at MCRC (register here) (starts May 22, 2025) 7-weeks program5:15 pm – Reformer Flow (Beginner) – with Janet 6:15 pm – Mat/Reformer Blender (Beginner) – with Janet 7:30 pm – Pilates Strength & Tone (Beginner) – with Janet (starts June 26, 2025) |
| Friday | 9:30 am – Reformer Core & Mobility (Beginner) – with Lynne 10:30 am – Reformer Flow (Beginner) – with Lynne (New! Starts May 9, 2025) |
| Saturday | 8:30 am – Reformer Flow (Intermediate) – with Victoria 9:30 am – Reformer Flow (Beginner) – with Victoria 10:30 am – Mat/Reformer Blender (Beginner) – with Victoria |
To confirm class availability please email zhanna.pilates@gmail.com
Pilates Strength & Tone: In-person Pilates small group program to strengthen, tone up your body, improve your core, and release tension or tightness with low/medium impact Pilates workouts.
Barre: In-person dynamic workout focused more on lower body strength, mobility, and balance followed up by a core or stretch routine.
Reformer Flow: Experience resistance training on a Pilates Reformer machine! Functional movement, better connection and engagement of various muscle group, also helps with strength, endurance and weight loss.
Mom & Baby Pilates/Barre: Gentle yet effective workout focusing on strengthening pelvic floor, improving posture, improving core strength and helping the body to recover after pregnancy while engaging, connecting and having fun with your baby during the exercises.
All group class programs Mat Pilates, Barre and Reformer classes are ongoing and run on a monthly membership packages. Please use the button above the schedule to purchase a package.
Email zhanna.pilates@gmail.com if you have any questions.