Sign up for Pilates Group Class 6-week program

Monday Tuesday Thursday Friday

9:30 am – Pilates Core & Mobility – with Zhanna

(starts February 26, 2024)

     
 

11 am – Pilates Core & Mobility –

with Zhanna

(starts February 20, 2024)

11 am – Mom & Baby Pilates –

with Zhanna

Please register here through MCRC Milton

 
       

5:30 pm – Pilates Strength & Tone – with Alina

Level: Beginner (starts February 26, 2024)

5:30 pm – Pilates/Yoga Fusion – with Elizabeth

Level: Beginner (starts February 27, 2024)

   

6:30 pm – Barre+Core – with Alina

(starts February 26, 2024)

6:30 pm – Pilates Strength & Tone – with Elizabeth

Level: Beginner/Intermediate (starts February 27, 2024)

6:30 pm – Pilates Strength & Tone – with Hannan

Level: Intermediate (starts February 29, 2024)

 

7:30 pm – Barre+Stretch – with Alina

(starts February 26, 2024)

7:30 pm – Pilates Strength & Tone – with Elizabeth

Level: Beginner (starts February 27, 2024)

7:30 pm – Barre+Stretch – with Zhanna

(starts March 7, 2024)

7:30 pm – Dance with Rekha, Bollywood style fitness dance

Please register here (independently run)

 

Book an appointment with Pilates Difference

Pilates Strength & Tone: 6-weeks in-person Pilates small group program to strengthen, tone up your body, improve your core, and release tension or tightness with low/medium impact Pilates workouts.

Barre: 6-weeks in-person dynamic workout focused more on lower body strength, mobility, and balance followed up by a core or stretch routine.

Pilates/Yoga Fusion: 6-weeks Pilates program to tone your body, strengthen your core, and improve flexibility and endurance! Structured as a yoga flow with pilates core exercises and stability movements.

Mom & Baby Pilates: Gentle yet effective pilates workout focusing on strengthening pelvic floor, improving posture, improving core strength and helping the body to recover after pregnancy while engaging, connecting and having fun with your baby during the exercises.

Classes run once a week on the same day/time for 6 weeks.

Email zhanna.pilates@gmail.com if you have any questions.