Pilates/Reformer Group Class Schedule

Monday

9:30 am – Reformer Core & Mobility (Beginner) – with Zhanna

5:30 pm – Reformer Flow (Intermediate) – with Lynne
6:30 pm – Reformer Core & Mobility (Beginner) – with Lynne
7:30 pm – Reformer Flow (Beginner) – with Lynne (starts June 23, 2025)

   
Tuesday 5:15 pm – Reformer Sculpt (Intermediate) – with Janet
6:30 pm – Barre+Core (Intermediate) – with Janet (starts June 24, 2025
7:30 pm – Pilates Strength & Tone (Beginner) – with Janet (starts June 24, 2025
   
Wednesday

9:30 am –  Reformer Core & Mobility (Beginner) – with Lynne

5:30 pm – Reformer Flow (Beginner) – with Hannan
6:30 pm – Reformer Flow (Intermediate) – with Hannan 
7:30 pm – Reformer Flow (Beginner) – with Zhanna

   
Thursday 11 am – Mom & Baby Pilates – with Zhanna at MCRC (register here) (starts May 22, 2025) 7-weeks program
12:30 pm – Mom & Baby Pilates – with Zhanna at MCRC (register here) (starts May 22, 2025) 7-weeks program5:15 pm – Reformer Flow (Beginner) – with Janet
6:15 pm – Mat/Reformer Blender (Beginner) – with Janet 
7:30 pm – Pilates Strength & Tone (Beginner) – with Janet (starts June 26, 2025
   
Friday 9:30 am – Reformer Core & Mobility (Beginner) – with Lynne
10:30 am – Reformer Flow (Beginner) – with Lynne (New! Starts May 9, 2025)
   
Saturday 8:30 am – Reformer Flow (Intermediate) – with Victoria
9:30 am – Reformer Flow (Beginner) – with Victoria
10:30 am – Mat/Reformer Blender (Beginner) – with Victoria

 

To confirm class availability please email zhanna.pilates@gmail.com

Pilates Strength & Tone: In-person Pilates small group program to strengthen, tone up your body, improve your core, and release tension or tightness with low/medium impact Pilates workouts.

Barre: In-person dynamic workout focused more on lower body strength, mobility, and balance followed up by a core or stretch routine.

Reformer Flow: Experience resistance training on a Pilates Reformer machine! Functional movement, better connection and engagement of various muscle group, also helps with strength, endurance and weight loss.

Mom & Baby Pilates/Barre: Gentle yet effective workout focusing on strengthening pelvic floor, improving posture, improving core strength and helping the body to recover after pregnancy while engaging, connecting and having fun with your baby during the exercises.

All group class programs Mat Pilates, Barre and Reformer classes are ongoing and run on a monthly membership packages. Please use the button above the schedule to purchase a package.

Email zhanna.pilates@gmail.com if you have any questions.