by admin | May 17, 2019 | Lifestyle, Pilates
Hello Mommas! Quite often when I teach Mom and Baby classes I’ve been asked for tips or directions on how to most effectively exercise with a baby. As you know babies could be so unpredictable, having their good and bad days, sometimes they need more cuddling...
by admin | Apr 9, 2019 | Pilates
Hello and welcome to anyone who is reading this post at the moment. This will be a space where I will share my journey, exercise tips and tricks, and nutritional ideas. As I am writing this post, I’m thinking of what I like the most about Pilates, so this type...
