Pilates/Reformer Group Class Schedule

Pilates Strength & Tone: In-person Pilates small group program to strengthen, tone up your body, improve your core, and release tension or tightness with low/medium impact Pilates workouts.

Barre: In-person dynamic workout focused more on lower body strength, mobility, and balance followed up by a core or stretch routine.

Reformer Flow: Experience resistance training on a Pilates Reformer machine! Functional movement, better connection and engagement of various muscle group, also helps with strength, endurance and weight loss.

Mom & Baby Pilates/Barre: Gentle yet effective workout focusing on strengthening pelvic floor, improving posture, improving core strength and helping the body to recover after pregnancy while engaging, connecting and having fun with your baby during the exercises.

All group class programs Mat Pilates, Barre and Reformer classes are ongoing and run on a monthly membership packages. Please use the button above the schedule to purchase a package.

Email zhanna.pilates@gmail.com if you have any questions.