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 Pilates/Reformer Group Class Schedule

Monday

9:30 am – Reformer Core & Mobility (Beginner) – with Zhanna

5:30 pm – Reformer Flow (Intermediate) – with Zhanna
6:30 pm – Reformer Core & Mobility (Beginner) – with Zhanna
7:30 pm – Reformer, Small Group Private – with Zhanna 
   
Tuesday 10:00 am – Mat Pilates Strength & Tone (Beginner, ladies only) – with Zhanna (starts Oct 7, 2025)

 

5:15 pm – Reformer Sculpt (Intermediate) – with Janet
6:30 pm – Barre+Core (Intermediate) – with Janet  
7:30 pm – Mat Pilates Strength & Tone (Beginner) – with Janet 
   
Wednesday

9:30 am –  Reformer Core & Mobility (Beginner) – with Zhanna

5:30 pm – Reformer Flow (Beginner) – with Hannan
6:30 pm – Reformer Flow (Intermediate) – with Hannan 
7:30 pm – Reformer Flow (Beginner) – with Hannan
   
Thursday 9 am – Online Mat Pilates for Back Care (Beginner) – with Zhanna (starts Sept 11, 2025)
11 am – Mom & Baby Pilates – at MCRC with Zhanna (starts Sept 18, 2025, click here to register)

 

5:15 pm – Reformer Flow (Beginner) – with Janet
6:15 pm – Mat/Reformer Blender (Beginner) – with Janet 
7:30 pm – Mat Pilates Strength & Tone (Intermediate) – with Janet  
   
Friday 9:30 am – Reformer Flow (Intermediate) – with Janet
10:30 am – Reformer Flow (Beginner) – with Janet

 

5:30 pm – Mat Pilates Strength & Tone (Beginner) – with Sarah 
6:30 pm – Mat/Reformer Blender (Beginner) – with Sarah (starts Oct 10, 2025)
   
Saturday 8:30 am – Reformer Flow (Intermediate) – with Janet
9:30 am – Reformer Flow (Beginner) – with Janet
10:30 am – Barre+Core (Intermediate) – with Janet

 

To confirm class availability please email zhanna.pilates@gmail.com

Pilates Strength & Tone: In-person Pilates small group program to strengthen, tone up your body, improve your core, and release tension or tightness with low/medium impact Pilates workouts.

Barre: In-person dynamic workout focused more on lower body strength, mobility, and balance followed up by a core or stretch routine.

Reformer Flow: Experience resistance training on a Pilates Reformer machine! Functional movement, better connection and engagement of various muscle group, also helps with strength, endurance and weight loss.

Mom & Baby Pilates/Barre: Gentle yet effective workout focusing on strengthening pelvic floor, improving posture, improving core strength and helping the body to recover after pregnancy while engaging, connecting and having fun with your baby during the exercises.

All group class programs Mat Pilates, Barre and Reformer classes are ongoing and run on a monthly membership packages. Please use the button above the schedule to purchase a package.

Email zhanna.pilates@gmail.com if you have any questions.